Winter is a time when our body’s natural defences weaken, making us more susceptible to coughs, colds and flu. Aromatherapy is a natural and gentle way to protect our body during this time by easing the symptoms associated with the winter chill.
Sore Throat Season:
At the first sign…
5th Jun 2024
How To Use Lavender Oil For Sleep
The benefits of a good night’s sleep can’t be overstated – yet so many of us struggle to get enough shuteye on a regular basis. If you’re finding it hard to settle at bedtime or waking up during the night, using lavender essential oil for sleep is a tried and tested natural way to help…
5th Jun 2024
Natural Remedies for Hay Fever
Hay Fever: the Natural remedies that promise to relieve your symptoms
Pat Princi-Jones, our aromatherapy advocate, expert and educator talks us through the symptoms of hay fever and how natural remedies such as a powerful blend of pure essential oils can make all of the difference.…