Winter Relief with Pure Essential Oils
Winter is a time when our body’s natural defences weaken, making us more susceptible to coughs, colds and flu. Aromatherapy is a natural and gentle way to protect our body during this time by easing the symptoms associated with the winter chill.
Sore Throat Season:
At the first sign of sore throat, Massage Lavender and Australian Sandalwood into throat area and behind the ears.
Strengthen Immune System:
Massage Cedarwood, Eucalyptus and Lemon on the chest and back before bed each night to protect your family and help relieve the symptoms of colds and flu.
Massage German Chamomile, Rosemary and Lavender to increase circulation to hands and feet.
Keep Baby’s Bedroom Germ-Free
Vaporise 1 drop of In Essence Breathe Easy well away from the cot (for 1 hour only) before bed.
Children’s Cold & Flu Blend:
Vaporise or Massage 3 drops of Breathe Easy at night before bed.
Hibernate At Home:
Vaporise Frankincense, Marjoram and Orange to bring warmth and tranquillity into the heart and home for all the family.
Vaporise Orange, Lime and Ylang Ylang when feeling down and nocturnal.
Care For Cold Feet:
Cold weather means cold hands and feet, aching joints and poor circulation. Revitalise the body with a warming massage using In Essence Muscle Ease Body Oil and enjoy the refreshing, uplifting aroma.
Contains pure essential oils of Lemongrass, Eucalyptus and Rosemary to improve circulation and warm the feet.
Tip: Wear warm woollen socks to bed for added penetration.
Winter Body Rub Blend:
Cooler temperatures and heavier winter food slow our digestion and metabolism. A daily body rub before getting dressed will warm the circulation, energise the body and help promote a healthy digestion.
Combine Peppermint, Juniper and Roman Chamomile in a warm Jojoba oil base.
Compress Harmony for mature, dehydrated skin. Compress German Chamomile, Australian Sandalwood and Lavender for dry, mature skin. Compress Grapefruit, Geranium and Lavender for acne-prone skin.