Welcome to our Sleep Sanctuary.

Your one stop destination for a better nights sleep.

Our Mission:

To revolutionise our relationship with sleep

At In Essence We Believe:

Sleep isn’t something that needs to be ‘achieved’ or ‘fixed’.

Sleep does not need to be stressful or forced.

Sleep is unique for everyone.

Sleep should not be taken too seriously.

Sleep should be effortless and beautiful

Why Our Sleep Blend Works.

Lavender.

Lavender is the most loved and versatile of all Mother Nature’s oils. It is renowned for its calming and soothing effect and acts as the ultimate sleep remedy and stress relief.  It’s psycho-therapeutic qualities assist in soothing emotions, allaying nervous tension and panic.

Mandarin.

A favourite to ease restlessness and stress, it’s no surprise that mandarin pure essential oil is also a great sedative for nerves and instability. It’s known for its relaxing and calming effects, helping you experience restful, deep sleep.

Roman Chamomile.

Providing a calming and soothing effect on the body and mind, Roman Chamomile is comforting to an agitated emotional state. Great for deepened states of relaxation and meditation this oil assists with nervousness, unstable emotions and irritability.

Valerian.

This grounding oil promotes feelings of relaxation and eases restlessness. Not only does diffusing valerian assist in helping you fall asleep faster, valerian essential oil may improve the quality of your sleep, so you wake up feeling energized and refreshed.

Create Your Own Sleep Ritual

One of the most effective ways to get a better night’s sleep is to create a sleep ritual to prepare the mind and body for sleep.

  • Diffuse.

    Turn on your diffuser 20-30 minutes before bed to help relax your mind and body.

  • Massage.

    Create a bedtime massage oil by adding 5 drops off essential oil to 12ml of carrier oil to wind down before bed.

  • Roll On.

    Keep your essential oil roll on beside your bed or take it with you when travelling and apply a small amount 15 minutes before bed.

  • Mist.

    Use your essential oil mist to lightly spritz on your body, in the air or on your pillow 15 minutes before sleep.

  • Bathe.

    Add essential oils to your bath for added relaxation before bed.

  • LED Therapy.

    Select the red or orange LED light on your diffuser before bed to help you fall asleep quicker.

Diffuse.

Turn on your diffuser 20-30 minutes before bed to help relax your mind and body.

Massage.

Create a bedtime massage oil by adding 5 drops off essential oil to 12ml of carrier oil to wind down before bed.

Roll On.

Keep your essential oil roll on beside your bed or take it with you when travelling and apply a small amount 15 minutes before bed.

Mist.

Use your essential oil mist to lightly spritz on your body, in the air or on your pillow 15 minutes before sleep.

Bathe.

Add essential oils to your bath for added relaxation before bed.

LED Therapy.

Select the red or orange LED light on your diffuser before bed to help you fall asleep quicker.

 

Discover More

 

Watch our exclusive Q&A with International Sleep Expert, Dr. Carmel Harrington

SLEEP BLOGS

LEARN MORE

MEET OUR SLEEP EXPERT

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GIVE THE GIFT OF SLEEP

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Create a soothing bedroom ambience by pairing your ie: Sleep blend with an In Essence Ultrasonic Diffuser 

DISCOVER 360

In Essence Spotlight: Lavender Pure Essential Oil

Power Of Lavender

Power Of Lavender

Sourced from the finest crops in the Provence to provide superior calming and sedative properties, our lavender assists with:
  • Tired Muscles
  • Sleeplessness
  • Colds & Coughs
  • Skin Conditions such as eczema & mild acne
  • Minor burns
  • Stress
Lavender Harvest

Lavender Harvest

We harvest our lavender in the spring morning when the plant is dry and the sun is less intense, to preserve the quality of the oil in the blossoms. The lavender flower-covered stems are dried for a few days to remove excess moisture and enhances the quality of the essential oil. We then slowly and lovingly distil our Lavender oil from the flowering tops of the plant to ensure all the vital therapeutic compounds are preserved.
Lavender Origin

Lavender Origin

Referred to as true lavender, our lavender begins its journey in the rolling fields of radiant purple flowers that dominate the landscape in Provence, France. Our Lavender thrives in the Mediterranean climate for a quality oil unrivalled elsewhere in the world.

In Essence Tip:

Pop 6-8 Drops of Lavender Pure Essential Oil in your In Essence Diffuser whilst winding down before bed. Simply pick up your diffuser off the charging plate, and take it with you to bed when it is time to retreat. It will automatically shut off safely whilst you are sleeping after approx 4 hours.

Discover More Sleep Recipes

A Scented Life Book – Written by Aromatherapy Expert, Pat Princi-Jones

Within the beautiful pages of A Scented Life, you will discover what different essential oils can do for you and the many ways to mix and apply them in your daily life for maximum long-term benefits.

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