50 results for 'cold'

Winter is a time when our body’s natural defences weaken, making us more susceptible to coughs, colds and flu. Aromatherapy is a natural and gentle way to protect our body during this time by easi ...

Essential oils are compounds extracted from plants that capture their scent, flavour and beneficial properties – AKA their “essence” – and people have been reaping their rewards for thousands of y ...

Pure Essential Oils are naturally occurring extracts from aromatic plants. They occur in the flowers, leaves, wood, gums, seeds, roots, grasses and fruit rind and once extracted contain their own ...

Winter has well and truly arrived and it’s freezing outside. The grass is frosty, the wind has turned is a little icy, and the sky is all but covered in grey. So, how do you combat the cold months ...

Nature’s essential oils can provide wonderful support for new-born babies. They can help calm the baby, provide safe sleep and even rid the atmosphere or airborne germs. A new-born is very preciou ...

Symptoms such as coughing and sniffling to feeling congested and having trouble sleeping are just some of the common winter ailments that seem unavoidable. From the tram to the office and even you ...

Children are constantly in need of attention as they do battle with their environment and are exposed to germs for the first time. Nature’s essential oils fight infection and promote healing, they ...

Soothe sore muscles and rejuvenate your body after a workout with this easy to make body oil. What you need: – 20ml Sweet Almond Oil – 3-5 drops of Peppermint Pure Essential Oil Method: ...

With so many different essentials on the market and endless methods of use, starting your aromatherapy journey can be a little confusing. So, we have created a simple guide featuring our top 12 es ...

Nature’s essential oils can provide wonderful comfort for the elderly. They help create calm, enhance sleep and relaxation, and uplift the spirit. The aroma along with the antiseptic properties of ...

Winter is here! With less sunlight exposure and more time spent inside with the heater at full volume, our body can feel fatigued and ultimately lead to a disrupted sleep cycle. We can improve our ...

Suffering with streaming, itchy eyes and sniffles that make you feel like you’ve got a terrible cold? It’s that time again… hay fever season. The dreaded hay fever is triggered by allergic sen ...

Peppermint Pure Essential Oil (Mentha × piperita) is a hybrid mint plant. A cross between watermint and spearmint, the refreshing peppermint leaves are often found across Europe and North America.

It’s a Saturday morning and you’d rather lie in bed than head to the gym for a workout you promised yourself you’d do… or it’s 3pm in the office and you’re craving your third caffeine fix of the d ...

Do you ever feel like you’re running on empty? Do you often find yourself yearning for a pick-me-up in the office? While caffeine is a ‘quick fix’ that’ll help you momentarily beat the afternoon ...

Did you know that nearly 60% of adult Australians have trouble falling or staying asleep on a regular basis? Many of us are constantly busy and, with so many responsibilities on our hands, sleep ...

For thousands of years, massage has been used as an important and efficacious therapeutic practice. Many ancient cultures have massage at the centre of their traditional healing modalities, and it&rs ...

Essential oils can have amazing therapeutic benefits for our minds and bodies. But are essential oils good for hair loss? And does using essential oils for hair growth really work? Let’s take a lo ...