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How To Use Lavender Oil For Sleep(Post)
The benefits of a good night’s sleep can’t be overstated – yet so many of us struggle to get enough shuteye on a regular basis. If you’re finding it hard to settle at bedtime or waking up during t ...
How to Use Pure Essential Oils for Children(Post)Children are constantly in need of attention as they do battle with their environment and are exposed to germs for the first time. Nature’s essential oils fight infection and promote healing, they ...
Using Pure Essential Oils to Care for the Elderly(Post)Nature’s essential oils can provide wonderful comfort for the elderly. They help create calm, enhance sleep and relaxation, and uplift the spirit. The aroma along with the antiseptic properties of ...
How to Use Pure Essential Oils For Pregnancy(Post)Aromatherapy and the use of pure essential oils is a beautiful and supportive therapy for both mother and baby. It can provide an enriching dimension to a woman’s experience during this time and e ...
How to Use Pure Essential Oils to Manage Menopause(Post)Menopause, although challenging can be one of the most powerful life changing processes in a woman’s life. Just like puberty it requires management, nurturing and understanding. In Essence essenti ...
Winter Relief with Pure Essential Oils(Post)Winter is a time when our body’s natural defences weaken, making us more susceptible to coughs, colds and flu. Aromatherapy is a natural and gentle way to protect our body during this time by easi ...
Hay Fever Relief Blend(Post)Diffuse this blend to welcome spring with this refreshing blend designed to uplift your spirits and assist with allergy relief. 3 drops Lavender 3 drops Lemon 3 drops Peppermint The cool m ...
Essential Oils For Babies’ Sleep: How To Use Them Safely(Post)Every parent knows how important a good night’s sleep is for their baby’s health and wellbeing. With all that growing to do, it’s vital that little ones catch plenty of ZZZs — however, ...
Essential Oil Blends for Bathtime Bliss(Post)There’s nothing like a relaxing, warm bath to wind down after a long day, release lifes tensions and fill your cup back up. So why not take your bathing routine to the next level and add a little ...
After Shower Body Oil(Post)Bring the spa experience into your own home with this soothing and revitalizing natural treatment. What you need: – 20 ml Jojoba Oil – 6-8 drops Lavender Pure Essential Oil Method: ...
Essential Oils for Period Pains(Post)When that time of the month rolls around, we often spend our evenings with heat pads on our lower abdomen, reaching for the ibuprofen as soon as we can. We’ll try just about anything to soothe the ...
The 15 Best Smelling Essential Oils(Post)Aromatherapy essential oils are well known and widely used for their health and wellbeing benefits, but there’s another very obvious — yet often forgotten — reason for bringing thes ...
Natural Remedies for Hay Fever(Post)Hay Fever: the Natural remedies that promise to relieve your symptoms Pat Princi-Jones, our aromatherapy advocate, expert and educator talks us through the symptoms of hay fever and how natural ...
Beginners Guide to Pure Essential Oils(Post)With so many different essentials on the market and endless methods of use, starting your aromatherapy journey can be a little confusing. So, we have created a simple guide featuring our top 12 es ...
Best Pure Essential Oils for Pregnancy & Understanding Safe Practice (Post)Best Pure Essential Oils for Pregnancy & Understanding Safe Practice Pregnancy is a beautiful and transformative journey, accompanied by a multitude of changes in the body and lifestyle ...
Silent Night(Post)A calming blend for a relaxing evening spent enjoying the company of your loved ones. 3 drops Lavender 3 drops Mandarin 3 drops Neroli Click here to discover the full range of essential oi ...
How To Use Pure Essential Oils For Your Baby(Post)Nature’s essential oils can provide wonderful support for new-born babies. They can help calm the baby, provide safe sleep and even rid the atmosphere or airborne germs. A new-born is very preciou ...
Aromatherapy Expert, Pat Princi-Jones’ Favourite Sleep Rituals(Post)Aromatherapy Expert, Pat Princi-Jones’ Favourite Sleep Rituals “Simply repeating a ritual at bedtime can be a powerful way to signal to your brain that it’s time to wind down.” A Scented Life p.
